Curiosity Leads To Self-Compassion: Decreasing The Hold Of Depression & Anxiety
In my blog post, "Let's Get Curious," I talked about [...]
Moving Into The Discomfort
My yoga teacher, Emily, says to stay in a posture [...]
Reconnecting With Self-Compassion
Finding compassion for ourselves can be challenging at times, especially [...]
Let’s Get Curious
“Curiosity is insubordination in its purest form.” — Vladimir Nabokov [...]